Name: Grilled Chicken and Quinoa Salad with Lemon Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 ounces Grilled Chicken Breast, diced; 1/2 cup Cooked Quinoa; 1/2 cup Cucumber, chopped; 1/2 cup Cherry Tomatoes, halved; 2 teaspoons Extra Virgin Olive Oil; 1 tablespoon Fresh Lemon Juice; 1/2 teaspoon Dijon Mustard; Salt and black pepper to taste; 1 tablespoon Fresh Parsley, chopped

Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

Tender grilled chicken tossed with fluffy quinoa and fresh garden vegetables in a zesty lemon dressing with a sprinkle of fragrant parsley.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

16.3g

Fat

12.5g

Carbs

25.9g

SERVINGS

1 serving

INGREDIENTS

1.25 ounces Grilled Chicken Breast, diced

1/2 cup Cooked Quinoa

1/2 cup Cucumber, chopped

1/2 cup Cherry Tomatoes, halved

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

1/2 teaspoon Dijon Mustard

Salt and black pepper to taste

1 tablespoon Fresh Parsley, chopped

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, whisk together the extra virgin olive oil, lemon juice, and Dijon mustard until emulsified to create the vinaigrette.
2
Place the cooked quinoa in a medium mixing bowl and fluff with a fork.
3
Add the diced grilled chicken, chopped cucumber, and halved cherry tomatoes to the quinoa.
4
Pour the lemon vinaigrette over the salad and toss gently to ensure everything is evenly coated.
5
Season with a pinch of salt and black pepper to taste.
6
Garnish with fresh chopped parsley and serve immediately or chill for 30 minutes to let flavors meld.