Garlic Shrimp and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Shrimp and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Garlic Shrimp and Broccoli Stir-Fry

Succulent shrimp and crisp broccoli florets are wok-seared in a fragrant garlic-ginger sauce, offering a vibrant and savory crunch in every bite.

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NUTRITION

527kcal
Protein
55.8g
Fat
22.6g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

8 oz Raw shrimp

2 cups Broccoli florets

1 tbsp Avocado oil

3 cloves Garlic

1 tsp Fresh ginger

1.5 tbsp Tamari

1 tsp Toasted sesame oil

1 tsp Honey

0.25 tsp Red pepper flakes

1 tsp Toasted sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Pat the shrimp completely dry with paper towels and season with sea salt and black pepper.

  • 2

    Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 3

    Add the shrimp in a single layer and sear for 2 minutes per side until pink and opaque, then remove from the pan and set aside.

  • 4

    Add the broccoli florets to the same pan with a splash of water, cover immediately, and steam for 3 minutes until bright green and tender-crisp.

  • 5

    In a small bowl, whisk together the tamari, honey, toasted sesame oil, and red pepper flakes.

  • 6

    Push the broccoli to the sides of the pan and add the minced garlic and grated ginger to the center, sautéing for 30 seconds until aromatic.

  • 7

    Return the cooked shrimp to the pan and pour the sauce over the mixture.

  • 8

    Toss everything together for 1 minute until the sauce thickens slightly and coats the shrimp and broccoli evenly.

  • 9

    Garnish with toasted sesame seeds and serve immediately while hot.

Garlic Shrimp and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Shrimp and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Garlic Shrimp and Broccoli Stir-Fry

Succulent shrimp and crisp broccoli florets are wok-seared in a fragrant garlic-ginger sauce, offering a vibrant and savory crunch in every bite.

NUTRITION

527kcal
Protein
55.8g
Fat
22.6g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

8 oz Raw shrimp

2 cups Broccoli florets

1 tbsp Avocado oil

3 cloves Garlic

1 tsp Fresh ginger

1.5 tbsp Tamari

1 tsp Toasted sesame oil

1 tsp Honey

0.25 tsp Red pepper flakes

1 tsp Toasted sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Pat the shrimp completely dry with paper towels and season with sea salt and black pepper.

  • 2

    Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 3

    Add the shrimp in a single layer and sear for 2 minutes per side until pink and opaque, then remove from the pan and set aside.

  • 4

    Add the broccoli florets to the same pan with a splash of water, cover immediately, and steam for 3 minutes until bright green and tender-crisp.

  • 5

    In a small bowl, whisk together the tamari, honey, toasted sesame oil, and red pepper flakes.

  • 6

    Push the broccoli to the sides of the pan and add the minced garlic and grated ginger to the center, sautéing for 30 seconds until aromatic.

  • 7

    Return the cooked shrimp to the pan and pour the sauce over the mixture.

  • 8

    Toss everything together for 1 minute until the sauce thickens slightly and coats the shrimp and broccoli evenly.

  • 9

    Garnish with toasted sesame seeds and serve immediately while hot.