Name: High-Protein BBQ Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Cooked chicken breast, shredded; 1 whole 6-inch whole wheat pita; 2 tbsp Sugar-free BBQ sauce; 0.25 cup Part-skim mozzarella cheese, shredded; 0.25 cup Red onion, thinly sliced; 1 tbsp Fresh cilantro, chopped; 0.25 tsp Garlic powder; 0.25 tsp Dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Oven-baked whole wheat flatbread topped with tender shredded chicken and sharp red onions, finished with a drizzle of smoky BBQ sauce and melted cheese.

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NUTRITION

Protein

54.6g

Fat

11.7g

Carbs

41.3g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Cooked chicken breast, shredded

1 whole 6-inch whole wheat pita

2 tbsp Sugar-free BBQ sauce

0.25 cup Part-skim mozzarella cheese, shredded

0.25 cup Red onion, thinly sliced

1 tbsp Fresh cilantro, chopped

0.25 tsp Garlic powder

0.25 tsp Dried oregano

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PREPARATION

1
Preheat your oven to 400°F (205°C) and line a small baking sheet with parchment paper for easy cleanup.
2
Place the whole wheat pita on the baking sheet and spread the sugar-free BBQ sauce evenly across the surface, leaving a small border for the crust.
3
In a small mixing bowl, toss the shredded cooked chicken breast with the garlic powder and dried oregano until well coated.
4
Distribute the seasoned chicken and the thinly sliced red onions evenly over the BBQ sauce layer.
5
Sprinkle the shredded mozzarella cheese over the top of the chicken and onions.
6
Bake in the center of the oven for 8 to 10 minutes, or until the cheese is melted and bubbly and the edges of the pita are golden and crisp.
7
Remove from the oven, garnish with fresh chopped cilantro, and slice into wedges before serving.