Name: Silky Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Non-fat Greek Yogurt; 12g Chocolate Whey Protein Powder; 1 tbsp Unsweetened Cocoa Powder; 1.5 tbsp Almond Butter; 2 tsp Chia Seeds; 1/2 cup Fresh Raspberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Whipped Greek yogurt and chocolate protein powder blended with almond butter and topped with fresh raspberries for a velvety finish.

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NUTRITION

Protein

32.5g

Fat

17.7g

Carbs

24.4g

SERVINGS

1 serving

INGREDIENTS

150g Non-fat Greek Yogurt

12g Chocolate Whey Protein Powder

1 tbsp Unsweetened Cocoa Powder

1.5 tbsp Almond Butter

2 tsp Chia Seeds

1/2 cup Fresh Raspberries

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the cocoa powder and protein powder to ensure a smooth, lump-free texture.
3
Add the almond butter and whisk vigorously until the mixture is completely combined and airy.
4
Fold in the chia seeds and let the pudding sit for at least 5 minutes to allow the seeds to hydrate and thicken the pudding.
5
Transfer the mixture to a serving bowl and top with fresh raspberries before serving.