Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Fresh Strawberries, sliced; 0.25 cup Fresh Blueberries; 3 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

41.3g

Fat

11.3g

Carbs

25.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Strawberries, sliced

0.25 cup Fresh Blueberries

3 tablespoons Slivered Almonds

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PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Add the vanilla protein powder to the yogurt and stir vigorously until the mixture is smooth and the powder is fully incorporated.
3
Wash and slice the strawberries into thin rounds or bite-sized pieces.
4
In a tall glass or dessert bowl, spoon half of the protein-yogurt mixture into the bottom.
5
Top the yogurt layer with half of the sliced strawberries and half of the blueberries.
6
Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.
7
Sprinkle the slivered almonds over the top for a toasted, nutty finish and serve immediately.