Name: Savory Ground Beef and Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz ground beef (93% lean); 0.25 cup cooked jasmine rice; 1 cup zucchini; 0.5 cup red bell pepper; 1 tbsp coconut aminos; 0.25 tsp toasted sesame oil; 1 tsp fresh ginger; 1 clove garlic; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp green onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Rice Bowl

Lean ground beef sautéed with crisp zucchini and peppers in a fragrant ginger-garlic sauce, served over fluffy jasmine rice for a savory and satisfying meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

46.7g

Fat

23.7g

Carbs

27.5g

SERVINGS

1 serving

INGREDIENTS

7 oz ground beef (93% lean)

0.25 cup cooked jasmine rice

1 cup zucchini

0.5 cup red bell pepper

1 tbsp coconut aminos

0.25 tsp toasted sesame oil

1 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp green onions

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat a large skillet over medium-high heat until hot.
2
Add the ground beef to the skillet, breaking it into small crumbles with a spatula, and cook until fully browned.
3
Toss in the diced zucchini and red bell pepper, sautéing for 3 to 4 minutes until the vegetables are tender-crisp.
4
Stir in the minced garlic, grated ginger, sea salt, and black pepper, cooking for 1 minute until the aromatics are fragrant.
5
Drizzle the coconut aminos and toasted sesame oil over the mixture, stirring well to coat all ingredients evenly.
6
Place the warm cooked jasmine rice into a bowl and top with the savory beef and vegetable mixture.
7
Garnish with thinly sliced green onions and serve immediately.