Grilled Chicken Breast with Steamed Broccoli and Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Cottage Cheese

Tender chicken breast grilled with lemon and herbs, served alongside vibrant steamed broccoli and a scoop of creamy cottage cheese.

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NUTRITION

316kcal
Protein
55.6g
Fat
5.8g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

0.5 cup Low-fat Cottage Cheese (1%)

1 cup Broccoli florets

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PREPARATION

  • 1

    Season the chicken breast with sea salt, cracked black pepper, and a squeeze of fresh lemon juice.

  • 2

    Preheat a grill or grill pan to medium-high heat and lightly coat with a touch of olive oil spray.

  • 3

    Grill the chicken for 6 to 7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, place the broccoli florets in a steamer basket over boiling water.

  • 5

    Steam the broccoli for 4 to 5 minutes until it is tender-crisp and bright green.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and finish with the cold cottage cheese on the side.

Grilled Chicken Breast with Steamed Broccoli and Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Cottage Cheese

Tender chicken breast grilled with lemon and herbs, served alongside vibrant steamed broccoli and a scoop of creamy cottage cheese.

NUTRITION

316kcal
Protein
55.6g
Fat
5.8g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

0.5 cup Low-fat Cottage Cheese (1%)

1 cup Broccoli florets

PREPARATION

  • 1

    Season the chicken breast with sea salt, cracked black pepper, and a squeeze of fresh lemon juice.

  • 2

    Preheat a grill or grill pan to medium-high heat and lightly coat with a touch of olive oil spray.

  • 3

    Grill the chicken for 6 to 7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, place the broccoli florets in a steamer basket over boiling water.

  • 5

    Steam the broccoli for 4 to 5 minutes until it is tender-crisp and bright green.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and finish with the cold cottage cheese on the side.