Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Fluffy eggs scrambled with creamy cottage cheese, fresh spinach, and burst cherry tomatoes, served with sliced avocado for a buttery finish.

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NUTRITION

369kcal
Protein
24g
Fat
23g
Carbs
18.6g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup 2% Cottage Cheese

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

1 tsp Extra Virgin Olive Oil

1/3 medium Avocado

1/2 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the cherry tomatoes to the skillet and sauté for 2-3 minutes until they begin to soften and blister.

  • 4

    Stir in the baby spinach and cook just until wilted.

  • 5

    Reduce the heat to medium-low and pour the egg mixture into the skillet.

  • 6

    Gently fold the eggs with a spatula, cooking until they are set but still moist and creamy.

  • 7

    Toast the half slice of sprouted grain bread until golden.

  • 8

    Serve the scramble immediately with sliced avocado and the toasted bread on the side.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Fluffy eggs scrambled with creamy cottage cheese, fresh spinach, and burst cherry tomatoes, served with sliced avocado for a buttery finish.

NUTRITION

369kcal
Protein
24g
Fat
23g
Carbs
18.6g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup 2% Cottage Cheese

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

1 tsp Extra Virgin Olive Oil

1/3 medium Avocado

1/2 slice Sprouted Grain Bread

PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the cherry tomatoes to the skillet and sauté for 2-3 minutes until they begin to soften and blister.

  • 4

    Stir in the baby spinach and cook just until wilted.

  • 5

    Reduce the heat to medium-low and pour the egg mixture into the skillet.

  • 6

    Gently fold the eggs with a spatula, cooking until they are set but still moist and creamy.

  • 7

    Toast the half slice of sprouted grain bread until golden.

  • 8

    Serve the scramble immediately with sliced avocado and the toasted bread on the side.