Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1/2 cup Mixed Berries; 1 ounce Sliced Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Assembled layers of creamy Greek yogurt and fresh mixed berries topped with sliced almonds and chia seeds for a satisfyingly toasted crunch.

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NUTRITION

Protein

31.5g

Fat

15.8g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/2 cup Mixed Berries

1 ounce Sliced Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
Spoon half of the Greek yogurt into a serving glass or small bowl.
2
Layer half of the mixed berries over the yogurt.
3
Add the remaining Greek yogurt on top of the berry layer.
4
Finish with the remaining berries, sliced almonds, and a sprinkle of chia seeds for a delightful toasted crunch.