Lemon-Herb Greek Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Greek Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Greek Chicken with Roasted Vegetables

Tender chicken breast and vibrant vegetables roasted with aromatic oregano and fresh lemon juice for a bright, zesty finish.

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NUTRITION

475kcal
Protein
50.0g
Fat
23.7g
Carbs
19.2g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tbsp olive oil

1 tbsp lemon juice

1 clove garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 medium zucchini

0.5 medium red bell pepper

0.25 medium red onion

0.5 oz feta cheese

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Cut the chicken breast into 1-inch bite-sized pieces and place them in a medium mixing bowl.

  • 3

    Slice the zucchini into half-moons, chop the red bell pepper into 1-inch squares, and thinly slice the red onion.

  • 4

    In a small jar or bowl, whisk together the olive oil, fresh lemon juice, minced garlic, dried oregano, sea salt, and black pepper.

  • 5

    Pour the lemon-herb marinade over the chicken and vegetables, tossing thoroughly to ensure every piece is well-coated.

  • 6

    Spread the mixture in a single layer on the prepared baking sheet, ensuring the pieces aren't overcrowded so they roast rather than steam.

  • 7

    Bake for 20 to 25 minutes, or until the chicken is cooked through and the vegetables are tender and slightly caramelized.

  • 8

    Remove from the oven and sprinkle with the crumbled feta cheese before serving warm.

Lemon-Herb Greek Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Greek Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Greek Chicken with Roasted Vegetables

Tender chicken breast and vibrant vegetables roasted with aromatic oregano and fresh lemon juice for a bright, zesty finish.

NUTRITION

475kcal
Protein
50.0g
Fat
23.7g
Carbs
19.2g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tbsp olive oil

1 tbsp lemon juice

1 clove garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 medium zucchini

0.5 medium red bell pepper

0.25 medium red onion

0.5 oz feta cheese

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Cut the chicken breast into 1-inch bite-sized pieces and place them in a medium mixing bowl.

  • 3

    Slice the zucchini into half-moons, chop the red bell pepper into 1-inch squares, and thinly slice the red onion.

  • 4

    In a small jar or bowl, whisk together the olive oil, fresh lemon juice, minced garlic, dried oregano, sea salt, and black pepper.

  • 5

    Pour the lemon-herb marinade over the chicken and vegetables, tossing thoroughly to ensure every piece is well-coated.

  • 6

    Spread the mixture in a single layer on the prepared baking sheet, ensuring the pieces aren't overcrowded so they roast rather than steam.

  • 7

    Bake for 20 to 25 minutes, or until the chicken is cooked through and the vegetables are tender and slightly caramelized.

  • 8

    Remove from the oven and sprinkle with the crumbled feta cheese before serving warm.