Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Fluffy eggs scrambled with creamy cottage cheese, wilted spinach, and savory smoked turkey, served alongside a piece of toasted sprouted grain bread.

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NUTRITION

375kcal
Protein
34.3g
Fat
16.6g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup Low-fat Cottage Cheese

1.5 ounces Smoked Turkey Breast, chopped

1 cup Fresh Baby Spinach

1 teaspoon Avocado Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    In a small bowl, whisk together the eggs and cottage cheese until well combined.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the chopped smoked turkey and baby spinach to the skillet, sautéing until the spinach is just wilted.

  • 4

    Pour the egg and cottage cheese mixture into the skillet with the turkey and spinach.

  • 5

    Gently stir the mixture with a spatula, cooking until the eggs are set but still moist and fluffy.

  • 6

    While the eggs cook, toast the sprouted grain bread until golden brown.

  • 7

    Serve the scramble immediately alongside the toasted bread, seasoned with a pinch of black pepper if desired.

Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Fluffy eggs scrambled with creamy cottage cheese, wilted spinach, and savory smoked turkey, served alongside a piece of toasted sprouted grain bread.

NUTRITION

375kcal
Protein
34.3g
Fat
16.6g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup Low-fat Cottage Cheese

1.5 ounces Smoked Turkey Breast, chopped

1 cup Fresh Baby Spinach

1 teaspoon Avocado Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    In a small bowl, whisk together the eggs and cottage cheese until well combined.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the chopped smoked turkey and baby spinach to the skillet, sautéing until the spinach is just wilted.

  • 4

    Pour the egg and cottage cheese mixture into the skillet with the turkey and spinach.

  • 5

    Gently stir the mixture with a spatula, cooking until the eggs are set but still moist and fluffy.

  • 6

    While the eggs cook, toast the sprouted grain bread until golden brown.

  • 7

    Serve the scramble immediately alongside the toasted bread, seasoned with a pinch of black pepper if desired.