Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 8 grams Vanilla Whey Protein Isolate; 0.25 cup Fresh Blueberries; 0.25 cup Fresh Raspberries; 2 tablespoons Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt swirled with vanilla protein and topped with fresh berries and toasted almonds for a satisfying, crunchy finish.

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NUTRITION

Protein

41.3g

Fat

8.2g

Carbs

23.1g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

8 grams Vanilla Whey Protein Isolate

0.25 cup Fresh Blueberries

0.25 cup Fresh Raspberries

2 tablespoons Sliced Almonds

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl.
2
Add the protein powder and stir until completely smooth and incorporated.
3
Layer half of the yogurt mixture into a glass or bowl.
4
Top with half of the mixed berries.
5
Repeat the layers with the remaining yogurt and berries.
6
Sprinkle the sliced almonds on top for a toasted crunch.