Name: Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.85 cup Egg Whites; 1.5 oz Turkey Sausage; 1.25 cup Sweet Potato; 2 cups Fresh Spinach; 2 tsp Avocado Oil

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

A protein-packed scramble of fluffy egg whites, savory turkey sausage, and wilted spinach, served with golden roasted sweet potatoes for a satisfyingly crisp finish.

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NUTRITION

Protein

34.6g

Fat

13.7g

Carbs

34.3g

SERVINGS

1 serving

INGREDIENTS

0.85 cup Egg Whites

1.5 oz Turkey Sausage

1.25 cup Sweet Potato

2 cups Fresh Spinach

2 tsp Avocado Oil

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the cubed sweet potatoes with half the avocado oil and a pinch of sea salt.
3
Roast the potatoes for 20-25 minutes until they are tender and golden brown.
4
Heat the remaining oil in a non-stick skillet over medium heat and brown the turkey sausage.
5
Toss in the fresh spinach and sauté until it just begins to wilt.
6
Pour the egg whites into the pan and scramble gently until they are set and fluffy.
7
Plate the scramble alongside the roasted sweet potatoes and enjoy while hot.