Name: Greek Yoghurt Parfait with Berries and Toasted Nuts
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250 grams Nonfat Greek Yogurt; 80 grams Mixed Berries; 10 grams Walnuts

Greek Yoghurt Parfait with Berries and Toasted Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yoghurt Parfait with Berries and Toasted Nuts

Layered nonfat Greek yogurt and fresh mixed berries topped with golden toasted walnuts for a satisfying crunch.

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NUTRITION

Protein

28.6g

Fat

7.3g

Carbs

21.4g

SERVINGS

1 serving

INGREDIENTS

250 grams Nonfat Greek Yogurt

80 grams Mixed Berries

10 grams Walnuts

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PREPARATION

1
Toast the walnuts in a small dry skillet over medium heat for 3-5 minutes until fragrant and golden.
2
Place half of the nonfat Greek yogurt into a serving bowl or glass.
3
Top the yogurt with half of the fresh mixed berries.
4
Add the remaining yogurt as a second layer followed by the rest of the berries.
5
Finish the parfait by sprinkling the warm toasted walnuts over the top for immediate serving.