Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

A quick scramble of fluffy egg whites, savory turkey sausage, and fresh spinach, topped with slices of buttery avocado.

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NUTRITION

371kcal
Protein
33.4g
Fat
21.9g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

184g Egg Whites

60g Turkey Sausage

1 cup Fresh Spinach

60g Avocado

1 teaspoon Avocado Oil

0.5 cup Cherry Tomatoes

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PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage and halved cherry tomatoes to the pan and sauté until the sausage is browned and tomatoes are slightly softened.

  • 3

    Toss in the fresh spinach and cook for about 30 seconds until it just begins to wilt.

  • 4

    Pour the egg whites into the skillet and stir gently with a spatula until they are fully set and fluffy.

  • 5

    Transfer the scramble to a plate and serve immediately topped with fresh avocado slices.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

A quick scramble of fluffy egg whites, savory turkey sausage, and fresh spinach, topped with slices of buttery avocado.

NUTRITION

371kcal
Protein
33.4g
Fat
21.9g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

184g Egg Whites

60g Turkey Sausage

1 cup Fresh Spinach

60g Avocado

1 teaspoon Avocado Oil

0.5 cup Cherry Tomatoes

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage and halved cherry tomatoes to the pan and sauté until the sausage is browned and tomatoes are slightly softened.

  • 3

    Toss in the fresh spinach and cook for about 30 seconds until it just begins to wilt.

  • 4

    Pour the egg whites into the skillet and stir gently with a spatula until they are fully set and fluffy.

  • 5

    Transfer the scramble to a plate and serve immediately topped with fresh avocado slices.