Name: Egg White Vegetable Scramble with Grilled Turkey Breast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2.75 ounces Grilled Turkey Breast; 0.75 cup Liquid Egg Whites; 1 cup Fresh Spinach; 0.5 cup Red Bell Pepper, diced; 0.5 cup White Mushrooms, sliced; 1.5 teaspoons Avocado Oil; 0.25 teaspoon Sea Salt and Black Pepper

Egg White Vegetable Scramble with Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Vegetable Scramble with Grilled Turkey Breast

Egg whites scrambled with sautéed spinach and peppers, served alongside tender grilled turkey breast and finished with a light sprinkle of sea salt.

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NUTRITION

Protein

46.5g

Fat

8.8g

Carbs

6.6g

SERVINGS

1 serving

INGREDIENTS

2.75 ounces Grilled Turkey Breast

0.75 cup Liquid Egg Whites

1 cup Fresh Spinach

0.5 cup Red Bell Pepper, diced

0.5 cup White Mushrooms, sliced

1.5 teaspoons Avocado Oil

0.25 teaspoon Sea Salt and Black Pepper

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PREPARATION

1
Heat a non-stick skillet over medium heat and add the avocado oil.
2
Add the diced bell peppers and sliced mushrooms to the skillet, sautéing for 3-4 minutes until tender.
3
Toss in the fresh spinach and stir until it just begins to wilt.
4
Pour the liquid egg whites into the skillet and season with sea salt and black pepper.
5
Scramble the eggs gently with a spatula until they are fully set and fluffy.
6
In a separate small pan or the same skillet, briefly warm the pre-grilled turkey breast slices.
7
Plate the vegetable scramble alongside the turkey breast and serve immediately while hot.