Grilled Chicken Breast with Roasted Cauliflower and Spinach Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Cauliflower and Spinach Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Cauliflower and Spinach Salad

Lemon-marinated chicken breast grilled until juicy and served with oven-roasted cauliflower florets and a fresh spinach salad finished with a zesty citrus squeeze.

Try 7 days free, then $12.99 / mo.

NUTRITION

333kcal
Protein
60.7g
Fat
9.8g
Carbs
10.8g

SERVINGS

1 serving

INGREDIENTS

6.35 ounces Chicken Breast

1.5 cups Cauliflower florets

2 cups Fresh Spinach

1.5 teaspoons Olive Oil

1 tablespoon Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat oven to 400°F and toss cauliflower with half the olive oil and a pinch of salt.

  • 2

    Roast cauliflower for 20-25 minutes until edges are golden brown.

  • 3

    Season chicken with lemon juice, garlic powder, and the remaining olive oil.

  • 4

    Grill chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Toss fresh spinach with a splash of lemon juice and black pepper in a small bowl.

  • 6

    Plate the grilled chicken alongside the roasted cauliflower and the fresh spinach salad.

Grilled Chicken Breast with Roasted Cauliflower and Spinach Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Cauliflower and Spinach Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Cauliflower and Spinach Salad

Lemon-marinated chicken breast grilled until juicy and served with oven-roasted cauliflower florets and a fresh spinach salad finished with a zesty citrus squeeze.

NUTRITION

333kcal
Protein
60.7g
Fat
9.8g
Carbs
10.8g

SERVINGS

1 serving

INGREDIENTS

6.35 ounces Chicken Breast

1.5 cups Cauliflower florets

2 cups Fresh Spinach

1.5 teaspoons Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat oven to 400°F and toss cauliflower with half the olive oil and a pinch of salt.

  • 2

    Roast cauliflower for 20-25 minutes until edges are golden brown.

  • 3

    Season chicken with lemon juice, garlic powder, and the remaining olive oil.

  • 4

    Grill chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Toss fresh spinach with a splash of lemon juice and black pepper in a small bowl.

  • 6

    Plate the grilled chicken alongside the roasted cauliflower and the fresh spinach salad.