Name: Caramelized Onion and Gruyere Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 tsp Extra virgin olive oil; 1 medium Yellow onion; 4 oz Lean beef sirloin; 2 cup Beef bone broth; 0.5 tsp Dried thyme; 1 small Bay leaf; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 slice Sourdough bread; 1 oz Gruyere cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Caramelized Onion and Gruyere Soup

Slow-simmered caramelized onions and tender sirloin beef tips in a rich bone broth, topped with a bubbly layer of nutty Gruyere cheese.

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NUTRITION

Protein

58.3g

Fat

21.3g

Carbs

28.5g

SERVINGS

1 serving

INGREDIENTS

1 tsp Extra virgin olive oil

1 medium Yellow onion

4 oz Lean beef sirloin

2 cup Beef bone broth

0.5 tsp Dried thyme

1 small Bay leaf

0.25 tsp Sea salt

0.25 tsp Black pepper

1 slice Sourdough bread

1 oz Gruyere cheese

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PREPARATION

1
Heat the extra virgin olive oil in a medium pot over medium-low heat.
2
Add the thinly sliced yellow onion and cook, stirring occasionally, for 20-25 minutes until deep golden brown and caramelized.
3
Increase the heat to medium and add the cubed beef sirloin, searing until browned on all sides.
4
Pour in the beef bone broth and add the dried thyme, bay leaf, sea salt, and black pepper.
5
Bring the soup to a gentle simmer and cook for 15 minutes to allow the flavors to develop.
6
While the soup simmers, lightly toast the sourdough bread slice.
7
Remove the bay leaf from the soup and ladle the mixture into an oven-safe bowl or crock.
8
Place the toasted bread on top of the soup and sprinkle evenly with the shredded Gruyere cheese.
9
Place the bowl under a broiler for 2-3 minutes until the cheese is melted, bubbly, and slightly browned.