Greek Yogurt Protein Parfait with Almonds and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Almonds and Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Almonds and Berries

Creamy Greek yogurt whipped with vanilla protein and layered with vibrant fresh berries, finished with toasted almond slivers for a satisfying crunch.

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NUTRITION

360kcal
Protein
42.7g
Fat
8.1g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

1 1/4 cups Non-fat Greek Yogurt

1 1/2 tablespoons Vanilla Whey Protein Powder

1/2 cup Fresh Raspberries

1/2 cup Fresh Blueberries

1 tablespoon Sliced Almonds

1/2 teaspoon Chia Seeds

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PREPARATION

  • 1

    In a small mixing bowl, combine the Greek yogurt and vanilla protein powder, whisking vigorously until the mixture is smooth and the powder is fully incorporated.

  • 2

    Place half of the yogurt mixture into the bottom of a clear glass or mason jar to begin the first layer.

  • 3

    Add a layer using half of the fresh raspberries and blueberries over the yogurt.

  • 4

    Spoon the remaining yogurt mixture over the berry layer, smoothing the top with the back of a spoon.

  • 5

    Finish the parfait by topping it with the rest of the berries, the sliced almonds, and a sprinkle of chia seeds.

Greek Yogurt Protein Parfait with Almonds and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Almonds and Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Almonds and Berries

Creamy Greek yogurt whipped with vanilla protein and layered with vibrant fresh berries, finished with toasted almond slivers for a satisfying crunch.

NUTRITION

360kcal
Protein
42.7g
Fat
8.1g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

1 1/4 cups Non-fat Greek Yogurt

1 1/2 tablespoons Vanilla Whey Protein Powder

1/2 cup Fresh Raspberries

1/2 cup Fresh Blueberries

1 tablespoon Sliced Almonds

1/2 teaspoon Chia Seeds

PREPARATION

  • 1

    In a small mixing bowl, combine the Greek yogurt and vanilla protein powder, whisking vigorously until the mixture is smooth and the powder is fully incorporated.

  • 2

    Place half of the yogurt mixture into the bottom of a clear glass or mason jar to begin the first layer.

  • 3

    Add a layer using half of the fresh raspberries and blueberries over the yogurt.

  • 4

    Spoon the remaining yogurt mixture over the berry layer, smoothing the top with the back of a spoon.

  • 5

    Finish the parfait by topping it with the rest of the berries, the sliced almonds, and a sprinkle of chia seeds.