Name: Balsamic Glazed Caprese Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1 tbsp extra virgin olive oil; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 1 oz fresh mozzarella cheese; 0.5 cup cherry tomatoes; 2 tbsp fresh basil leaves; 1 tbsp balsamic glaze; 1 cup zucchini noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Balsamic Glazed Caprese Chicken

Pan-seared chicken breast topped with melted fresh mozzarella and juicy tomatoes, finished with a velvety balsamic glaze over tender zucchini noodles.

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NUTRITION

Protein

52.1g

Fat

24.6g

Carbs

11.2g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tbsp extra virgin olive oil

0.5 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 oz fresh mozzarella cheese

0.5 cup cherry tomatoes

2 tbsp fresh basil leaves

1 tbsp balsamic glaze

1 cup zucchini noodles

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PREPARATION

1
Season the chicken breast evenly on both sides with sea salt, black pepper, and garlic powder.
2
Heat the olive oil in a medium skillet over medium-high heat until shimmering.
3
Place the chicken in the skillet and sear for 5 to 6 minutes per side, or until the internal temperature reaches 165°F.
4
Halve the cherry tomatoes and slice the fresh mozzarella while the chicken cooks.
5
During the last 2 minutes of cooking, top the chicken with the mozzarella slices and halved tomatoes; cover the pan with a lid to allow the cheese to melt.
6
Remove the chicken from the pan and set aside to rest.
7
In the same skillet, add the zucchini noodles and sauté for 1 to 2 minutes until just tender-crisp.
8
Plate the zucchini noodles and place the Caprese chicken on top.
9
Garnish with hand-torn fresh basil leaves and a drizzle of balsamic glaze before serving.