Name: Grilled Pork Chops with Pineapple Salsa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Boneless pork loin chops; 1 tsp Extra virgin olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Ground cumin; 0.5 cup Fresh pineapple; 0.25 cup Red bell pepper; 2 tbsp Red onion; 1 tbsp Fresh cilantro; 1 tbsp Lime juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Pork Chops with Pineapple Salsa

Grilled juicy pork chops topped with a zesty pineapple salsa featuring crisp red peppers and fresh lime for a vibrant tropical finish.

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NUTRITION

Protein

46.4g

Fat

18.9g

Carbs

18.2g

SERVINGS

1 serving

INGREDIENTS

8 oz Boneless pork loin chops

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Ground cumin

0.5 cup Fresh pineapple

0.25 cup Red bell pepper

2 tbsp Red onion

1 tbsp Fresh cilantro

1 tbsp Lime juice

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PREPARATION

1
Preheat a grill or cast-iron grill pan to medium-high heat.
2
In a small mixing bowl, toss together the diced pineapple, red bell pepper, red onion, cilantro, and lime juice to create the salsa.
3
Pat the pork chops dry with a paper towel, then brush both sides with the extra virgin olive oil.
4
Season the pork evenly on both sides with sea salt, black pepper, and ground cumin.
5
Place the pork chops on the grill and cook for 4 to 5 minutes per side until the internal temperature reaches 145 degrees Fahrenheit.
6
Transfer the pork to a plate and allow it to rest for 3 to 5 minutes to ensure the meat stays tender and juicy.
7
Serve each pork chop topped with a generous portion of the chilled pineapple salsa.