Name: Fluffy Scrambled Eggs with Turkey Sausage and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 Large Eggs; 2.5 ounces Turkey Sausage; 2 cups Baby Spinach; 1 teaspoon Grass-fed Ghee

Fluffy Scrambled Eggs with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Turkey Sausage and Sautéed Spinach

Soft scrambled eggs served with savory browned turkey sausage and wilted baby spinach, finished with a touch of silky grass-fed ghee.

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NUTRITION

Protein

34g

Fat

27.5g

Carbs

3.8g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

2.5 ounces Turkey Sausage

2 cups Baby Spinach

1 teaspoon Grass-fed Ghee

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PREPARATION

1
Heat a non-stick skillet over medium heat and add the turkey sausage.
2
Cook the sausage until browned and cooked through, breaking it into small crumbles with a wooden spoon.
3
Add the fresh baby spinach to the skillet and sauté until just wilted, then remove the sausage and spinach from the pan and set aside.
4
Wipe the skillet clean and melt the ghee over medium-low heat.
5
Whisk the eggs in a small bowl with a pinch of sea salt and black pepper until the yolks and whites are fully combined.
6
Pour the eggs into the skillet and cook slowly, stirring gently with a silicone spatula to create soft, fluffy curds.
7
Fold the reserved sausage and spinach back into the eggs just before they are fully set.
8
Remove from heat and serve immediately while the eggs are tender.