Korean Beef Bulgogi Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Korean Beef Bulgogi Bowl

YOUR SOLIN GENERATED RECIPE

Korean Beef Bulgogi Bowl

Sautéed lean ground beef glazed in a savory-sweet tamari sauce, served over fluffy jasmine rice with crisp, refreshing pickled cucumbers.

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NUTRITION

558kcal
Protein
49.1g
Fat
28.4g
Carbs
24.9g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

0.25 cup cooked jasmine rice

0.25 tsp toasted sesame oil

1 tbsp tamari

1 tsp honey

1 tsp grated fresh ginger

1 clove garlic

0.5 cup sliced cucumber

1 tsp rice vinegar

0.25 cup shredded carrots

1 tbsp sliced green onions

0.5 tsp sesame seeds

0.25 tsp red pepper flakes

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PREPARATION

  • 1

    In a small bowl, whisk together the tamari, honey, sesame oil, ginger, garlic, and red pepper flakes to create the sauce.

  • 2

    In another small bowl, toss the sliced cucumbers with the rice vinegar and let them sit to create quick-pickled cucumbers.

  • 3

    Heat a large skillet over medium-high heat and brown the ground beef, breaking it into small crumbles until fully cooked.

  • 4

    Pour the prepared sauce over the beef and simmer for 2 minutes until the glaze is thick and glossy.

  • 5

    Divide the cooked jasmine rice into a serving bowl and top with the glazed bulgogi beef, pickled cucumbers, carrots, green onions, and sesame seeds.

Korean Beef Bulgogi Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Korean Beef Bulgogi Bowl

YOUR SOLIN GENERATED RECIPE

Korean Beef Bulgogi Bowl

Sautéed lean ground beef glazed in a savory-sweet tamari sauce, served over fluffy jasmine rice with crisp, refreshing pickled cucumbers.

NUTRITION

558kcal
Protein
49.1g
Fat
28.4g
Carbs
24.9g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

0.25 cup cooked jasmine rice

0.25 tsp toasted sesame oil

1 tbsp tamari

1 tsp honey

1 tsp grated fresh ginger

1 clove garlic

0.5 cup sliced cucumber

1 tsp rice vinegar

0.25 cup shredded carrots

1 tbsp sliced green onions

0.5 tsp sesame seeds

0.25 tsp red pepper flakes

PREPARATION

  • 1

    In a small bowl, whisk together the tamari, honey, sesame oil, ginger, garlic, and red pepper flakes to create the sauce.

  • 2

    In another small bowl, toss the sliced cucumbers with the rice vinegar and let them sit to create quick-pickled cucumbers.

  • 3

    Heat a large skillet over medium-high heat and brown the ground beef, breaking it into small crumbles until fully cooked.

  • 4

    Pour the prepared sauce over the beef and simmer for 2 minutes until the glaze is thick and glossy.

  • 5

    Divide the cooked jasmine rice into a serving bowl and top with the glazed bulgogi beef, pickled cucumbers, carrots, green onions, and sesame seeds.