Name: Smoked Salmon and Herbed Greek Yogurt Tartine
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Smoked Salmon; 0.25 cup Plain Greek Yogurt; 1 tbsp Cream Cheese; 1 slice Whole Grain Bread; 1 tsp Fresh Dill; 0.5 tsp Lemon Juice; 0.25 cup Cucumber; 0.25 tsp Sea Salt; 0.25 tsp Black Pepper; 1 tsp Capers

Smoked Salmon and Herbed Greek Yogurt Tartine

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoked Salmon and Herbed Greek Yogurt Tartine

Toasted whole grain bread topped with a velvety dill-infused cream cheese and Greek yogurt spread, finished with silky smoked salmon and crisp cucumber slices.

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NUTRITION

Protein

42.3g

Fat

16.1g

Carbs

18.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Smoked Salmon

0.25 cup Plain Greek Yogurt

1 tbsp Cream Cheese

1 slice Whole Grain Bread

1 tsp Fresh Dill

0.5 tsp Lemon Juice

0.25 cup Cucumber

0.25 tsp Sea Salt

0.25 tsp Black Pepper

1 tsp Capers

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PREPARATION

1
In a small mixing bowl, combine the Greek yogurt, cream cheese, fresh dill, lemon juice, sea salt, and black pepper.
2
Whisk the mixture vigorously until it reaches a smooth, velvety consistency.
3
Toast the whole grain bread until it is golden brown and firm.
4
Spread the herbed yogurt and cream cheese mixture evenly across the warm toast.
5
Layer the smoked salmon slices over the spread, folding them gently to add volume.
6
Top with thinly sliced cucumber and capers before serving.