Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Fluffy egg whites scrambled with pan-seared turkey sausage and fresh baby spinach, served alongside sprouted grain toast and creamy avocado.

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NUTRITION

423kcal
Protein
35.3g
Fat
21.3g
Carbs
23.9g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

2 ounces Lean Turkey Sausage

2 cups Baby Spinach

1 slice Sprouted Grain Bread

1/2 medium Avocado

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into rounds and sauté in the skillet until browned and heated through.

  • 3

    Add the baby spinach to the skillet and toss with the sausage until the leaves are just wilted.

  • 4

    Pour the egg whites into the skillet and stir gently with a spatula until the eggs are fully cooked and fluffy.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Plate the scramble alongside the toast and top with freshly sliced creamy avocado.

Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Fluffy egg whites scrambled with pan-seared turkey sausage and fresh baby spinach, served alongside sprouted grain toast and creamy avocado.

NUTRITION

423kcal
Protein
35.3g
Fat
21.3g
Carbs
23.9g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

2 ounces Lean Turkey Sausage

2 cups Baby Spinach

1 slice Sprouted Grain Bread

1/2 medium Avocado

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into rounds and sauté in the skillet until browned and heated through.

  • 3

    Add the baby spinach to the skillet and toss with the sausage until the leaves are just wilted.

  • 4

    Pour the egg whites into the skillet and stir gently with a spatula until the eggs are fully cooked and fluffy.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Plate the scramble alongside the toast and top with freshly sliced creamy avocado.