Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Pan-scrambled egg whites with wilted spinach and crispy turkey bacon, served with creamy avocado and toasted sprouted grain bread.

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NUTRITION

337kcal
Protein
29.8g
Fat
15.1g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

1 tsp Extra Virgin Olive Oil

1/4 medium Avocado

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the turkey bacon slices, cooking until they are browned and crispy.

  • 2

    Remove the bacon from the pan, chop it into bite-sized pieces, and set aside.

  • 3

    In the same skillet, add the olive oil and the fresh spinach, sautéing until the leaves are just wilted.

  • 4

    Pour the egg whites into the skillet with the spinach and stir gently with a spatula until the whites are fully set and fluffy.

  • 5

    While the eggs cook, toast the sprouted grain bread until golden brown.

  • 6

    Fold the chopped turkey bacon back into the egg scramble.

  • 7

    Plate the scramble alongside the toast and top with sliced avocado for a dose of healthy fats.

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Pan-scrambled egg whites with wilted spinach and crispy turkey bacon, served with creamy avocado and toasted sprouted grain bread.

NUTRITION

337kcal
Protein
29.8g
Fat
15.1g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

1 tsp Extra Virgin Olive Oil

1/4 medium Avocado

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the turkey bacon slices, cooking until they are browned and crispy.

  • 2

    Remove the bacon from the pan, chop it into bite-sized pieces, and set aside.

  • 3

    In the same skillet, add the olive oil and the fresh spinach, sautéing until the leaves are just wilted.

  • 4

    Pour the egg whites into the skillet with the spinach and stir gently with a spatula until the whites are fully set and fluffy.

  • 5

    While the eggs cook, toast the sprouted grain bread until golden brown.

  • 6

    Fold the chopped turkey bacon back into the egg scramble.

  • 7

    Plate the scramble alongside the toast and top with sliced avocado for a dose of healthy fats.