Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

Fluffy egg whites scrambled with wilted baby spinach and crispy turkey bacon, served with a side of creamy avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

390kcal
Protein
26.5g
Fat
28.4g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

3 Large Egg Whites

1 Large Whole Egg

1 slice Turkey Bacon

2 cups Baby Spinach

80g Avocado

2 teaspoons Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until it reaches your desired level of crispiness.

  • 2

    Remove the bacon from the pan, chop it into bite-sized pieces, and set it aside.

  • 3

    Wipe the skillet clean and add one teaspoon of olive oil over medium heat.

  • 4

    Add the fresh baby spinach to the pan and sauté for 1-2 minutes until just wilted, then remove from the pan.

  • 5

    In a small bowl, whisk together the whole egg and the egg whites until well combined.

  • 6

    Add the remaining teaspoon of olive oil to the skillet and pour in the egg mixture.

  • 7

    Gently stir the eggs with a spatula until they are soft and scrambled.

  • 8

    Fold the sautéed spinach and chopped turkey bacon back into the eggs.

  • 9

    Plate the scramble and serve immediately with the sliced avocado on the side.

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

Fluffy egg whites scrambled with wilted baby spinach and crispy turkey bacon, served with a side of creamy avocado.

NUTRITION

390kcal
Protein
26.5g
Fat
28.4g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

3 Large Egg Whites

1 Large Whole Egg

1 slice Turkey Bacon

2 cups Baby Spinach

80g Avocado

2 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until it reaches your desired level of crispiness.

  • 2

    Remove the bacon from the pan, chop it into bite-sized pieces, and set it aside.

  • 3

    Wipe the skillet clean and add one teaspoon of olive oil over medium heat.

  • 4

    Add the fresh baby spinach to the pan and sauté for 1-2 minutes until just wilted, then remove from the pan.

  • 5

    In a small bowl, whisk together the whole egg and the egg whites until well combined.

  • 6

    Add the remaining teaspoon of olive oil to the skillet and pour in the egg mixture.

  • 7

    Gently stir the eggs with a spatula until they are soft and scrambled.

  • 8

    Fold the sautéed spinach and chopped turkey bacon back into the eggs.

  • 9

    Plate the scramble and serve immediately with the sliced avocado on the side.