Egg and Huttekase Toast with Sliced Apple

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Huttekase Toast with Sliced Apple

YOUR SOLIN GENERATED RECIPE

Egg and Huttekase Toast with Sliced Apple

Toasted whole grain bread topped with creamy huttekase and a soft-poached egg, served with a side of crisp sliced apples.

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NUTRITION

343kcal
Protein
15.9g
Fat
12.6g
Carbs
43.5g

SERVINGS

1 serving

INGREDIENTS

1 slice Whole Grain Bread

3 tablespoons Huttekase (Cottage Cheese)

1 large Egg

1 medium Apple, sliced

1 teaspoon Extra Virgin Olive Oil

1 pinch Ground Cinnamon

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PREPARATION

  • 1

    Bring a small pot of water to a gentle simmer and add a splash of vinegar to help the egg whites set.

  • 2

    Carefully crack the egg into a small bowl, then slide it into the simmering water to poach for 3 minutes until the whites are set but the yolk is still runny.

  • 3

    While the egg is poaching, toast the whole grain bread until golden and firm.

  • 4

    Spread the huttekase evenly over the warm toast and drizzle with half of the olive oil.

  • 5

    Remove the egg with a slotted spoon, pat dry with a paper towel, and place it on top of the cottage cheese.

  • 6

    Slice the apple into thin wedges and arrange them on the side of the plate.

  • 7

    Finish by drizzling the remaining olive oil over the egg and dusting the apple slices with a pinch of ground cinnamon.

Egg and Huttekase Toast with Sliced Apple

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Huttekase Toast with Sliced Apple

YOUR SOLIN GENERATED RECIPE

Egg and Huttekase Toast with Sliced Apple

Toasted whole grain bread topped with creamy huttekase and a soft-poached egg, served with a side of crisp sliced apples.

NUTRITION

343kcal
Protein
15.9g
Fat
12.6g
Carbs
43.5g

SERVINGS

1 serving

INGREDIENTS

1 slice Whole Grain Bread

3 tablespoons Huttekase (Cottage Cheese)

1 large Egg

1 medium Apple, sliced

1 teaspoon Extra Virgin Olive Oil

1 pinch Ground Cinnamon

PREPARATION

  • 1

    Bring a small pot of water to a gentle simmer and add a splash of vinegar to help the egg whites set.

  • 2

    Carefully crack the egg into a small bowl, then slide it into the simmering water to poach for 3 minutes until the whites are set but the yolk is still runny.

  • 3

    While the egg is poaching, toast the whole grain bread until golden and firm.

  • 4

    Spread the huttekase evenly over the warm toast and drizzle with half of the olive oil.

  • 5

    Remove the egg with a slotted spoon, pat dry with a paper towel, and place it on top of the cottage cheese.

  • 6

    Slice the apple into thin wedges and arrange them on the side of the plate.

  • 7

    Finish by drizzling the remaining olive oil over the egg and dusting the apple slices with a pinch of ground cinnamon.