Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Greek Yogurt (2% Fat); 0.8 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 1 tsp Chia Seeds; 1 tsp Crushed Walnuts

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein powder blended until airy, topped with fresh mixed berries and a sprinkle of crunchy walnuts.

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NUTRITION

Protein

41g

Fat

10.6g

Carbs

23.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Greek Yogurt (2% Fat)

0.8 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 tsp Chia Seeds

1 tsp Crushed Walnuts

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PREPARATION

1
Place the Greek yogurt and protein powder in a small mixing bowl.
2
Use a hand whisk or small food processor to blend the mixture until the texture is light and airy.
3
Stir in the chia seeds and allow the mousse to rest for five minutes to thicken.
4
Transfer the mixture to a serving bowl and top with fresh mixed berries and crushed walnuts.