NUTRITION

SERVINGS

INGREDIENTS

8 oz extra firm tofu

0.25 cup chickpeas

1 cup broccoli florets

1 cup red bell pepper

0.25 tsp olive oil

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

2 tbsp nutritional yeast

1 tbsp hemp hearts

0.25 tbsp tahini

1 tbsp lemon juice

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

• 2

  Press the extra firm tofu between paper towels to remove excess moisture, then cut into 1/2-inch cubes.

• 3

  In a large mixing bowl, combine the tofu cubes, chickpeas, broccoli florets, and chopped red bell pepper.

• 4

  Drizzle with olive oil and sprinkle with garlic powder, sea salt, and black pepper, tossing well to ensure everything is evenly coated.

• 5

  Spread the mixture in a single layer on the prepared baking sheet and roast for 25 minutes, tossing halfway through, until the tofu is golden and vegetables are tender.

• 6

  While the vegetables roast, whisk together the tahini and lemon juice in a small ramekin, adding a teaspoon of warm water at a time until it reaches a smooth, drizzling consistency.

• 7

  Transfer the roasted tofu and vegetable mixture to a serving bowl.

• 8

  Top with nutritional yeast and hemp hearts, then finish by drizzling the lemon-tahini dressing over the top.