Name: Carne Asada Quesadillas with Guacamole
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Flank steak; 1 medium Whole wheat tortilla; 0.75 oz Monterey Jack cheese; 0.25 whole Avocado; 1 tsp Olive oil; 1 tsp Lime juice; 1 tbsp Red onion; 1 tbsp Fresh cilantro; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 0.25 tsp Cumin

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Carne Asada Quesadillas with Guacamole

Seared flank steak strips and melted Monterey Jack cheese folded into a crisp tortilla, served with a scoop of creamy, lime-infused guacamole.

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NUTRITION

Protein

42.6g

Fat

33.8g

Carbs

29.0g

SERVINGS

1 serving

INGREDIENTS

4 oz Flank steak

1 medium Whole wheat tortilla

0.75 oz Monterey Jack cheese

0.25 whole Avocado

1 tsp Olive oil

1 tsp Lime juice

1 tbsp Red onion

1 tbsp Fresh cilantro

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Cumin

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PREPARATION

1
Season the flank steak evenly with sea salt, black pepper, garlic powder, and cumin.
2
Heat olive oil in a cast-iron skillet over medium-high heat and sear the steak for 3 to 4 minutes per side for medium-rare.
3
Remove the steak from the skillet and let it rest for 5 minutes before thinly slicing against the grain.
4
In a small bowl, mash the avocado with lime juice, minced red onion, and chopped cilantro to create the guacamole.
5
Place the tortilla in a clean skillet over medium heat, layering half the cheese, the steak strips, and the remaining cheese on one half.
6
Fold the tortilla over the filling and cook for 2 minutes per side until the exterior is golden and the cheese is melted.
7
Slice the quesadilla into wedges and serve immediately with the fresh guacamole on the side.