Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Chilled Greek yogurt whisked with vanilla protein and layered with juicy seasonal berries, topped with toasted slivered almonds for a satisfying crunch.

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NUTRITION

329kcal
Protein
37.5g
Fat
7g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.4 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1.5 tablespoons Slivered Almonds

1 teaspoon Honey

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PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.

  • 2

    Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is smooth.

  • 3

    Stir in the honey to add a hint of natural sweetness.

  • 4

    In a clean glass or mason jar, place half of the yogurt mixture at the bottom.

  • 5

    Add a layer of half the mixed berries over the yogurt.

  • 6

    Repeat the layers with the remaining yogurt and berries.

  • 7

    Finish the parfait by sprinkling the slivered almonds over the top for a toasted crunch.

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Chilled Greek yogurt whisked with vanilla protein and layered with juicy seasonal berries, topped with toasted slivered almonds for a satisfying crunch.

NUTRITION

329kcal
Protein
37.5g
Fat
7g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.4 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1.5 tablespoons Slivered Almonds

1 teaspoon Honey

PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.

  • 2

    Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is smooth.

  • 3

    Stir in the honey to add a hint of natural sweetness.

  • 4

    In a clean glass or mason jar, place half of the yogurt mixture at the bottom.

  • 5

    Add a layer of half the mixed berries over the yogurt.

  • 6

    Repeat the layers with the remaining yogurt and berries.

  • 7

    Finish the parfait by sprinkling the slivered almonds over the top for a toasted crunch.