Silky Chocolate Protein Pudding with Sliced Bananas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Sliced Bananas

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Sliced Bananas

Blended silken tofu and dark cocoa create a rich, mousse-like base topped with fresh banana slices and a sprinkle of chia for a satisfyingly velvety finish.

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NUTRITION

302kcal
Protein
16.6g
Fat
6.5g
Carbs
51.2g

SERVINGS

1 serving

INGREDIENTS

150g Silken Tofu

8g Chocolate Protein Powder

7g Unsweetened Cocoa Powder

1 tablespoon Maple Syrup

1 medium Banana

1 teaspoon Chia Seeds

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PREPARATION

  • 1

    Drain any excess water from the silken tofu package.

  • 2

    Place the tofu, chocolate protein powder, unsweetened cocoa powder, and maple syrup into a high-speed blender or food processor.

  • 3

    Blend on high until the mixture is completely smooth and has a glossy, mousse-like consistency.

  • 4

    Transfer the pudding into a serving bowl and place it in the refrigerator for at least 30 minutes to allow it to firm up.

  • 5

    Just before serving, peel and slice the banana into thin rounds.

  • 6

    Arrange the banana slices over the top of the pudding and finish with a sprinkle of chia seeds.

Silky Chocolate Protein Pudding with Sliced Bananas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Sliced Bananas

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Sliced Bananas

Blended silken tofu and dark cocoa create a rich, mousse-like base topped with fresh banana slices and a sprinkle of chia for a satisfyingly velvety finish.

NUTRITION

302kcal
Protein
16.6g
Fat
6.5g
Carbs
51.2g

SERVINGS

1 serving

INGREDIENTS

150g Silken Tofu

8g Chocolate Protein Powder

7g Unsweetened Cocoa Powder

1 tablespoon Maple Syrup

1 medium Banana

1 teaspoon Chia Seeds

PREPARATION

  • 1

    Drain any excess water from the silken tofu package.

  • 2

    Place the tofu, chocolate protein powder, unsweetened cocoa powder, and maple syrup into a high-speed blender or food processor.

  • 3

    Blend on high until the mixture is completely smooth and has a glossy, mousse-like consistency.

  • 4

    Transfer the pudding into a serving bowl and place it in the refrigerator for at least 30 minutes to allow it to firm up.

  • 5

    Just before serving, peel and slice the banana into thin rounds.

  • 6

    Arrange the banana slices over the top of the pudding and finish with a sprinkle of chia seeds.