NUTRITION

SERVINGS

INGREDIENTS

8 oz chicken breast

1 medium sweet potato

2 cups broccoli florets

1 cup red bell pepper

1 cup sugar snap peas

2 tbsp honey

2 tbsp tamari

1 tbsp extra virgin olive oil

3 cloves garlic

1 tsp fresh ginger

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.

• 2

  Cut the chicken breast and the peeled sweet potato into uniform 1-inch cubes, and chop the bell pepper into bite-sized pieces.

• 3

  In a small mixing bowl, whisk together the honey, tamari, olive oil, minced garlic, and grated ginger until well combined.

• 4

  Place the chicken cubes, sweet potato, broccoli, bell pepper, and snap peas onto the prepared sheet pan.

• 5

  Sprinkle the sea salt and black pepper over the ingredients, then pour the honey-garlic glaze over the top.

• 6

  Toss everything thoroughly with tongs or clean hands to ensure an even coating, then spread into a single layer.

• 7

  Roast for 20 to 25 minutes, tossing the ingredients halfway through, until the chicken is cooked through and the sweet potatoes are fork-tender.

• 8

  Remove from the oven and garnish with sesame seeds before serving warm.