Name: Quick Honey-Nut Energy Bites
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 scoop vanilla protein powder; 1.5 tbsp almond butter; 0.5 tbsp honey; 1 tbsp hemp hearts; 0.25 cup rolled oats; 1 tbsp water; 0.13 tsp sea salt; 0.13 tsp ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Quick Honey-Nut Energy Bites

No-bake bites rolled with creamy almond butter and vanilla protein, featuring a chewy texture and a sweet hint of honey.

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NUTRITION

Protein

35.9g

Fat

20.3g

Carbs

38.5g

SERVINGS

1 serving

INGREDIENTS

1.25 scoop vanilla protein powder

1.5 tbsp almond butter

0.5 tbsp honey

1 tbsp hemp hearts

0.25 cup rolled oats

1 tbsp water

0.13 tsp sea salt

0.13 tsp ground cinnamon

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PREPARATION

1
In a medium bowl, whisk together the vanilla protein powder, rolled oats, hemp hearts, sea salt, and ground cinnamon.
2
Stir in the almond butter and honey until the mixture becomes a thick, cohesive dough.
3
Add the water one teaspoon at a time if the dough is too dry to hold its shape.
4
Scoop the mixture and roll between your palms to form 5 even-sized balls.
5
Place the bites on a plate and refrigerate for 10 minutes to allow them to firm up before serving.