Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Chicken Breast; 1 cup Cooked Quinoa; 2 cups Broccoli Florets; 1 tbsp Olive Oil; 1 tbsp Lemon Juice; 1 tsp Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast served over fluffy quinoa and roasted broccoli, finished with a bright squeeze of lemon and a sprinkle of toasted sea salt.

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NUTRITION

Protein

65.8g

Fat

21.7g

Carbs

55.0g

SERVINGS

1 serving

INGREDIENTS

8 oz Chicken Breast

1 cup Cooked Quinoa

2 cups Broccoli Florets

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 tsp Garlic Powder

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half of the olive oil, garlic powder, and a pinch of salt.
3
Spread the broccoli on the baking sheet and roast for 15 to 20 minutes until the edges are charred.
4
Season the chicken breast with salt and pepper, then grill over medium-high heat for 6 to 7 minutes per side until cooked through.
5
While the chicken rests, fluff the cooked quinoa with a fork.
6
Slice the chicken and serve it over the quinoa alongside the roasted broccoli.
7
Drizzle with the remaining olive oil and fresh lemon juice for a bright finish.