NUTRITION

SERVINGS

INGREDIENTS

5.5 oz Chicken breast

0.75 medium Sweet potato

1 cup Broccoli florets

1 medium Red bell pepper

0.75 tbsp Extra virgin olive oil

1 tbsp Fresh lemon juice

1 tsp Dried oregano

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat your oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.

• 2

  Peel and cube the sweet potato into half-inch pieces, and slice the chicken breast into even, bite-sized strips.

• 3

  Chop the broccoli into small florets and slice the red bell pepper into thin strips.

• 4

  In a small mixing bowl, whisk together the extra virgin olive oil, fresh lemon juice, dried oregano, garlic powder, sea salt, and black pepper.

• 5

  Place the chicken, sweet potatoes, broccoli, and bell peppers onto the prepared sheet pan.

• 6

  Drizzle the lemon-herb marinade over the ingredients and toss thoroughly with your hands or tongs to ensure everything is well-coated.

• 7

  Spread the mixture into a single, even layer across the pan to allow for proper roasting.

• 8

  Bake for 20 to 25 minutes, or until the chicken is cooked through and the sweet potatoes are fork-tender and slightly caramelized.