Egg White Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cherry Tomatoes

Pan-scrambled egg whites with wilted baby spinach and juicy cherry tomatoes, finished with a serving of buttery avocado.

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NUTRITION

188kcal
Protein
13.4g
Fat
12g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

100g Egg Whites

30g Baby Spinach

75g Cherry Tomatoes

5g Extra Virgin Olive Oil

45g Fresh Avocado

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the cherry tomatoes to the pan and sauté for 2-3 minutes until the skins begin to blister.

  • 3

    Add the baby spinach to the skillet and toss until just wilted.

  • 4

    Lower the heat slightly and pour in the egg whites, seasoning with a pinch of sea salt and black pepper.

  • 5

    Gently stir the mixture with a spatula until the egg whites are fully set and fluffy.

  • 6

    Transfer the scramble to a plate and top with fresh avocado slices before serving.

Egg White Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cherry Tomatoes

Pan-scrambled egg whites with wilted baby spinach and juicy cherry tomatoes, finished with a serving of buttery avocado.

NUTRITION

188kcal
Protein
13.4g
Fat
12g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

100g Egg Whites

30g Baby Spinach

75g Cherry Tomatoes

5g Extra Virgin Olive Oil

45g Fresh Avocado

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the cherry tomatoes to the pan and sauté for 2-3 minutes until the skins begin to blister.

  • 3

    Add the baby spinach to the skillet and toss until just wilted.

  • 4

    Lower the heat slightly and pour in the egg whites, seasoning with a pinch of sea salt and black pepper.

  • 5

    Gently stir the mixture with a spatula until the egg whites are fully set and fluffy.

  • 6

    Transfer the scramble to a plate and top with fresh avocado slices before serving.