Ground Turkey and Black Bean Bowl with Roasted Corn

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey and Black Bean Bowl with Roasted Corn

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Black Bean Bowl with Roasted Corn

Sautéed ground turkey and black beans served over fluffy brown rice with charred roasted corn and a squeeze of lime for a zesty, smoky finish.

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NUTRITION

598kcal
Protein
43.9g
Fat
20.5g
Carbs
61g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Turkey (93% lean)

1/2 cup Black Beans, rinsed

1/2 cup Brown Rice, cooked

1/2 cup Sweet Corn

1 tsp Olive Oil

1/2 cup Red Bell Pepper, diced

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PREPARATION

  • 1

    Heat olive oil in a large skillet over medium-high heat.

  • 2

    Add the ground turkey and diced bell peppers, sautéing until the turkey is browned and the peppers are tender.

  • 3

    Stir in the black beans and corn, cooking for another 3-4 minutes until the corn develops a light golden char.

  • 4

    Season the mixture with cumin, chili powder, and a pinch of sea salt.

  • 5

    Place the cooked brown rice into a bowl and top with the turkey and vegetable mixture.

  • 6

    Finish with a squeeze of fresh lime juice and a sprinkle of cilantro for a bright, citrusy pop.

Ground Turkey and Black Bean Bowl with Roasted Corn

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey and Black Bean Bowl with Roasted Corn

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Black Bean Bowl with Roasted Corn

Sautéed ground turkey and black beans served over fluffy brown rice with charred roasted corn and a squeeze of lime for a zesty, smoky finish.

NUTRITION

598kcal
Protein
43.9g
Fat
20.5g
Carbs
61g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Turkey (93% lean)

1/2 cup Black Beans, rinsed

1/2 cup Brown Rice, cooked

1/2 cup Sweet Corn

1 tsp Olive Oil

1/2 cup Red Bell Pepper, diced

PREPARATION

  • 1

    Heat olive oil in a large skillet over medium-high heat.

  • 2

    Add the ground turkey and diced bell peppers, sautéing until the turkey is browned and the peppers are tender.

  • 3

    Stir in the black beans and corn, cooking for another 3-4 minutes until the corn develops a light golden char.

  • 4

    Season the mixture with cumin, chili powder, and a pinch of sea salt.

  • 5

    Place the cooked brown rice into a bowl and top with the turkey and vegetable mixture.

  • 6

    Finish with a squeeze of fresh lime juice and a sprinkle of cilantro for a bright, citrusy pop.