Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Non-fat Greek Yogurt; 15g Vanilla Whey Protein Isolate; 0.5 cup Fresh Blueberries; 1.5 tablespoons Sliced Almonds; 1 teaspoon Chia Seeds; 1 teaspoon Vanilla Extract; 1 teaspoon Monkfruit Sweetener

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whisked non-fat Greek yogurt and vanilla protein powder topped with juicy fresh berries and a sprinkle of toasted almonds.

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NUTRITION

Protein

34.5g

Fat

7.2g

Carbs

22.3g

SERVINGS

1 serving

INGREDIENTS

170g Non-fat Greek Yogurt

15g Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

1.5 tablespoons Sliced Almonds

1 teaspoon Chia Seeds

1 teaspoon Vanilla Extract

1 teaspoon Monkfruit Sweetener

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PREPARATION

1
Place the Greek yogurt and protein powder in a medium mixing bowl.
2
Add the vanilla extract and monkfruit sweetener to the bowl.
3
Whisk the ingredients vigorously until the texture is silky and all powder is fully incorporated.
4
Fold in the chia seeds and allow the pudding to sit for at least ten minutes to thicken.
5
Transfer the mixture to a chilled glass and top with fresh blueberries and toasted almonds before serving.