Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Pan-scrambled egg whites and lean turkey sausage tossed with wilted baby spinach, served with a side of creamy sliced avocado.

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NUTRITION

408kcal
Protein
33.4g
Fat
18.9g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

2 ounces Turkey Sausage links

2 cups Baby Spinach

1.5 teaspoons Olive Oil

1/4 medium Avocado

1/2 cup cubed Sweet Potato

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PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage and cook until lightly browned and fragrant.

  • 3

    Add the baby spinach to the pan and sauté until it just begins to wilt.

  • 4

    Pour the egg whites into the skillet and scramble gently with a spatula until they are firm and opaque.

  • 5

    Transfer the scramble to a plate and serve alongside roasted sweet potato cubes and creamy avocado slices.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Pan-scrambled egg whites and lean turkey sausage tossed with wilted baby spinach, served with a side of creamy sliced avocado.

NUTRITION

408kcal
Protein
33.4g
Fat
18.9g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

2 ounces Turkey Sausage links

2 cups Baby Spinach

1.5 teaspoons Olive Oil

1/4 medium Avocado

1/2 cup cubed Sweet Potato

PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage and cook until lightly browned and fragrant.

  • 3

    Add the baby spinach to the pan and sauté until it just begins to wilt.

  • 4

    Pour the egg whites into the skillet and scramble gently with a spatula until they are firm and opaque.

  • 5

    Transfer the scramble to a plate and serve alongside roasted sweet potato cubes and creamy avocado slices.