Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Fluffy eggs scrambled with creamy cottage cheese, wilted spinach, and savory smoked turkey, served with a piece of sprouted grain toast for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

376kcal
Protein
35.5g
Fat
16.9g
Carbs
19.9g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low-Fat Cottage Cheese

2 ounces Smoked Turkey Breast

1 cup Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 2

    Dice the smoked turkey into small bite-sized pieces.

  • 3

    Heat the olive oil in a non-stick skillet over medium heat.

  • 4

    Add the turkey and spinach to the skillet, sautéing until the turkey is warmed through and the spinach is wilted.

  • 5

    Pour the egg and cottage cheese mixture into the skillet.

  • 6

    Gently scramble the eggs with a spatula until they are just set and creamy.

  • 7

    Serve immediately alongside a piece of toasted sprouted grain bread.

Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Fluffy eggs scrambled with creamy cottage cheese, wilted spinach, and savory smoked turkey, served with a piece of sprouted grain toast for a satisfying crunch.

NUTRITION

376kcal
Protein
35.5g
Fat
16.9g
Carbs
19.9g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low-Fat Cottage Cheese

2 ounces Smoked Turkey Breast

1 cup Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 2

    Dice the smoked turkey into small bite-sized pieces.

  • 3

    Heat the olive oil in a non-stick skillet over medium heat.

  • 4

    Add the turkey and spinach to the skillet, sautéing until the turkey is warmed through and the spinach is wilted.

  • 5

    Pour the egg and cottage cheese mixture into the skillet.

  • 6

    Gently scramble the eggs with a spatula until they are just set and creamy.

  • 7

    Serve immediately alongside a piece of toasted sprouted grain bread.