Scrambled Eggs with Ground Beef and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Ground Beef and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Ground Beef and Sweet Potato Hash

Sautéed lean ground beef and diced sweet potatoes tossed with fluffy scrambled eggs and fresh spinach for a hearty, savory breakfast with a hint of caramelized sweetness.

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NUTRITION

405kcal
Protein
33.3g
Fat
20.5g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Ground Beef (93/7)

2 Large Eggs

3/4 cup diced Sweet Potato

1 teaspoon Avocado Oil

1 cup fresh Baby Spinach

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PREPARATION

  • 1

    Peel and dice the sweet potato into small half-inch cubes to ensure even cooking.

  • 2

    Heat the avocado oil in a large non-stick skillet over medium heat.

  • 3

    Add the sweet potato cubes to the skillet and cook for 8-10 minutes, stirring occasionally, until tender and lightly browned.

  • 4

    Increase the heat slightly and add the ground beef to the pan, breaking it up with a spatula until fully cooked and no longer pink.

  • 5

    Whisk the eggs in a small bowl with a pinch of salt and pepper, then pour them into the skillet with the beef and potatoes.

  • 6

    Gently fold the eggs into the mixture until they are just set and fluffy.

  • 7

    Stir in the fresh baby spinach at the very end, allowing the residual heat to wilt the greens before serving immediately.

Scrambled Eggs with Ground Beef and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Ground Beef and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Ground Beef and Sweet Potato Hash

Sautéed lean ground beef and diced sweet potatoes tossed with fluffy scrambled eggs and fresh spinach for a hearty, savory breakfast with a hint of caramelized sweetness.

NUTRITION

405kcal
Protein
33.3g
Fat
20.5g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Ground Beef (93/7)

2 Large Eggs

3/4 cup diced Sweet Potato

1 teaspoon Avocado Oil

1 cup fresh Baby Spinach

PREPARATION

  • 1

    Peel and dice the sweet potato into small half-inch cubes to ensure even cooking.

  • 2

    Heat the avocado oil in a large non-stick skillet over medium heat.

  • 3

    Add the sweet potato cubes to the skillet and cook for 8-10 minutes, stirring occasionally, until tender and lightly browned.

  • 4

    Increase the heat slightly and add the ground beef to the pan, breaking it up with a spatula until fully cooked and no longer pink.

  • 5

    Whisk the eggs in a small bowl with a pinch of salt and pepper, then pour them into the skillet with the beef and potatoes.

  • 6

    Gently fold the eggs into the mixture until they are just set and fluffy.

  • 7

    Stir in the fresh baby spinach at the very end, allowing the residual heat to wilt the greens before serving immediately.