Ground Beef and Roasted Sweet Potato Bowl with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Roasted Sweet Potato Bowl with Spinach

YOUR SOLIN GENERATED RECIPE

Ground Beef and Roasted Sweet Potato Bowl with Spinach

Pan-seared lean ground beef and roasted sweet potato cubes served over wilted spinach and topped with a golden jammy egg.

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NUTRITION

493kcal
Protein
45.8g
Fat
21.5g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces 93% Lean Ground Beef

130 grams Sweet Potato, cubed

2 cups Fresh Spinach

1 Large Egg

1 teaspoon Extra Virgin Olive Oil

1/2 teaspoon Garlic Powder

Pinch of Sea Salt and Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the olive oil, sea salt, and black pepper, then roast for 20-25 minutes until tender and slightly browned.

  • 3

    While the potatoes roast, heat a non-stick skillet over medium-high heat and add the ground beef.

  • 4

    Season the beef with garlic powder, salt, and pepper, breaking it apart with a spatula until fully browned and cooked through.

  • 5

    Add the fresh spinach directly to the skillet with the beef and stir for 1-2 minutes until the leaves are just wilted.

  • 6

    In a separate small non-stick pan, use the remaining olive oil to fry the egg over medium heat until the whites are set but the yolk is still jammy.

  • 7

    Assemble your bowl by placing the beef and spinach mixture on one side, the roasted sweet potatoes on the other, and sliding the jammy egg right on top.

Ground Beef and Roasted Sweet Potato Bowl with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Roasted Sweet Potato Bowl with Spinach

YOUR SOLIN GENERATED RECIPE

Ground Beef and Roasted Sweet Potato Bowl with Spinach

Pan-seared lean ground beef and roasted sweet potato cubes served over wilted spinach and topped with a golden jammy egg.

NUTRITION

493kcal
Protein
45.8g
Fat
21.5g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces 93% Lean Ground Beef

130 grams Sweet Potato, cubed

2 cups Fresh Spinach

1 Large Egg

1 teaspoon Extra Virgin Olive Oil

1/2 teaspoon Garlic Powder

Pinch of Sea Salt and Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the olive oil, sea salt, and black pepper, then roast for 20-25 minutes until tender and slightly browned.

  • 3

    While the potatoes roast, heat a non-stick skillet over medium-high heat and add the ground beef.

  • 4

    Season the beef with garlic powder, salt, and pepper, breaking it apart with a spatula until fully browned and cooked through.

  • 5

    Add the fresh spinach directly to the skillet with the beef and stir for 1-2 minutes until the leaves are just wilted.

  • 6

    In a separate small non-stick pan, use the remaining olive oil to fry the egg over medium heat until the whites are set but the yolk is still jammy.

  • 7

    Assemble your bowl by placing the beef and spinach mixture on one side, the roasted sweet potatoes on the other, and sliding the jammy egg right on top.