Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1 cup Broccoli Florets; 1.5 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled to perfection, served with fluffy quinoa and oven-roasted broccoli florets with a hint of charred garlic.

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NUTRITION

Protein

42.7g

Fat

12.9g

Carbs

26.7g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Preheat oven to 400°F and prepare a grill pan over medium-high heat.
2
Toss broccoli florets with one teaspoon of olive oil and roast on a sheet pan until the edges are golden and tender.
3
Season the chicken breast with lemon juice, the remaining olive oil, and a pinch of sea salt and black pepper.
4
Grill the chicken for about six minutes per side until fully cooked and juicy.
5
Fluff the cooked quinoa with a fork and plate it alongside the roasted broccoli.
6
Slice the grilled chicken and place it over the quinoa to serve.