Al dente chickpea ziti tossed in a robust marinara sauce with lean ground turkey and creamy ricotta, topped with a bubbling layer of melted mozzarella.
INGREDIENTS
5 oz ground turkey (93% lean)
0.13 cup dry chickpea ziti pasta
0.5 cup no-sugar-added marinara sauce
0.13 cup part-skim ricotta cheese
0.25 oz shredded part-skim mozzarella cheese
0.5 tbsp grated parmesan cheese
1 cup fresh baby spinach
0.25 tsp dried oregano
0.25 tsp garlic powder
0.13 tsp sea salt
0.13 tsp black pepper
0 tsp extra virgin olive oil