Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 240g Non-fat Greek Yogurt; 15g Vanilla Whey Protein Isolate; 100g Mixed Berries (blueberries, raspberries, strawberries); 15g Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy non-fat Greek yogurt whipped with vanilla protein and layered with fresh antioxidant-rich berries, finished with toasted almonds for a satisfying crunch.

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NUTRITION

Protein

42.4g

Fat

Carbs

24.4g

SERVINGS

1 serving

INGREDIENTS

240g Non-fat Greek Yogurt

15g Vanilla Whey Protein Isolate

100g Mixed Berries (blueberries, raspberries, strawberries)

15g Slivered Almonds

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PREPARATION

1
In a medium mixing bowl, add the non-fat Greek yogurt and the vanilla protein powder.
2
Whisk the mixture vigorously with a fork or small whisk until the protein powder is fully incorporated and the yogurt is light and fluffy.
3
In a clean glass or mason jar, spoon in half of the protein-yogurt mixture to form the base layer.
4
Top the yogurt layer with half of the fresh mixed berries.
5
Add the remaining yogurt mixture on top of the berries, smoothing it out with the back of a spoon.
6
Add the remaining berries and finish by sprinkling the slivered almonds over the top for a toasted crunch.