Name: Grilled Salmon Salad with Crunchy Greens and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Salmon Fillet; 1/3 cup Cooked Quinoa; 2 cups Fresh Spinach; 1/2 cup chopped Cucumber; 1/4 cup diced Yellow Bell Pepper; 1 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; Fresh dill and sea salt to taste

Grilled Salmon Salad with Crunchy Greens and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Salad with Crunchy Greens and Quinoa

Grilled salmon fillet over a bed of fluffy quinoa and crisp greens, finished with a bright lemon-dill vinaigrette for a refreshing, zesty bite.

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NUTRITION

Protein

36.3g

Fat

15.5g

Carbs

20.3g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Salmon Fillet

1/3 cup Cooked Quinoa

2 cups Fresh Spinach

1/2 cup chopped Cucumber

1/4 cup diced Yellow Bell Pepper

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Fresh dill and sea salt to taste

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PREPARATION

1
Preheat your grill or a cast-iron skillet over medium-high heat.
2
Season the salmon fillet with sea salt and a pinch of fresh dill.
3
Place the salmon on the grill and cook for about 4-5 minutes per side until it flakes easily with a fork.
4
While the salmon is cooking, combine the spinach, cooked quinoa, cucumber, and yellow bell pepper in a large bowl.
5
In a small jar, whisk together the olive oil and lemon juice to create a light vinaigrette.
6
Toss the salad mixture with the dressing until evenly coated.
7
Plate the salad and top with the warm grilled salmon fillet.
8
Garnish with extra fresh dill if desired and serve immediately.