Classic Beef Burger with Cheddar

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Beef Burger with Cheddar

YOUR SOLIN GENERATED RECIPE

Classic Beef Burger with Cheddar

Pan-seared lean beef patty topped with melted sharp cheddar on a toasted whole wheat bun, served with crisp lettuce and juicy tomato slices.

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NUTRITION

392kcal
Protein
38.4g
Fat
17.1g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% lean ground beef

0 oz sharp cheddar cheese

0.5 whole whole wheat bun

1 leaf romaine lettuce

1 slice tomato

1 tsp yellow mustard

0.25 tsp sea salt

0.25 tsp black pepper

0 tsp avocado oil

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PREPARATION

  • 1

    Form the ground beef into a single 1-inch thick patty and season both sides with sea salt and black pepper.

  • 2

    Heat the avocado oil in a cast-iron skillet over medium-high heat until shimmering.

  • 3

    Place the patty in the skillet and sear for 4 minutes until a brown crust forms.

  • 4

    Flip the burger and immediately place the cheddar cheese slice on top, cooking for another 3-4 minutes.

  • 5

    Lightly toast the whole wheat bun in the skillet or a toaster until golden.

  • 6

    Spread mustard on the bottom bun, then layer with lettuce, tomato, and the cheesy beef patty before closing the burger.

Classic Beef Burger with Cheddar

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Beef Burger with Cheddar

YOUR SOLIN GENERATED RECIPE

Classic Beef Burger with Cheddar

Pan-seared lean beef patty topped with melted sharp cheddar on a toasted whole wheat bun, served with crisp lettuce and juicy tomato slices.

NUTRITION

392kcal
Protein
38.4g
Fat
17.1g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% lean ground beef

0 oz sharp cheddar cheese

0.5 whole whole wheat bun

1 leaf romaine lettuce

1 slice tomato

1 tsp yellow mustard

0.25 tsp sea salt

0.25 tsp black pepper

0 tsp avocado oil

PREPARATION

  • 1

    Form the ground beef into a single 1-inch thick patty and season both sides with sea salt and black pepper.

  • 2

    Heat the avocado oil in a cast-iron skillet over medium-high heat until shimmering.

  • 3

    Place the patty in the skillet and sear for 4 minutes until a brown crust forms.

  • 4

    Flip the burger and immediately place the cheddar cheese slice on top, cooking for another 3-4 minutes.

  • 5

    Lightly toast the whole wheat bun in the skillet or a toaster until golden.

  • 6

    Spread mustard on the bottom bun, then layer with lettuce, tomato, and the cheesy beef patty before closing the burger.