NUTRITION

SERVINGS

INGREDIENTS

4 oz Ground turkey

2 large Eggs

0.25 cup Egg whites

1 medium Whole wheat tortilla

0.5 cup Fresh baby spinach

2 tbsp Fresh salsa

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

1 tsp Avocado oil

PREPARATION

• 1

  Heat avocado oil in a medium skillet over medium-high heat and add the ground turkey.

• 2

  Season the meat with garlic powder, smoked paprika, sea salt, and black pepper, breaking it apart with a spatula until fully browned.

• 3

  Whisk the whole eggs and egg whites together in a small bowl until well combined.

• 4

  Add fresh baby spinach to the skillet with the turkey and stir until it begins to wilt.

• 5

  Reduce the heat to medium and pour in the egg mixture, stirring gently until the eggs are just set and fluffy.

• 6

  Warm the whole wheat tortilla in a separate dry pan for 30 seconds per side until soft and pliable.

• 7

  Transfer the egg and sausage filling to the center of the tortilla, top with fresh salsa, and roll tightly into a burrito.